Is Barefoot Running Better? Or are you Running Toward Injury?

[playht_player width="100%" height="90px" voice="en-US-Wavenet-J"] What is barefoot running? Firstly, barefoot running is a misnomer. It…
Patients often ask if barefoot running is safe. There are many factors to consider before making the switch to barefoot running.

Is Barefoot Running Better? Or are you Running Toward Injury?

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