Behaviour Modification and Gyms: An Up and Coming Practice, by People Centrum

Behavior modification is a process of changing the behavior of an individual, usually from negative behavior to positive behavior. Many different methods have been used in this process including the…

NASM Senior Fitness Specialty

Men who visit the gym often are less likely to believe in socioeconomic equality, finds research, The Independent

24 Hour Fitness and University of Pennsylvania's Behavior Change for Good Initiative Release Findings in Nature From Major Behavioral Science Study on What Really Motivates People

Thomas Fitness Center

The psychology of New Year's resolutions

ACE - Certified™: June 2023 - Aging and Moving Well: 10 Key Exercise Programming Tips for Older Adults

The Evolution of the Fitness Industry - Boutique Fitness and Gym Management Software - Glofox

Sport and Physical Activity at UWS, UWS

How Long It Should Take to See Results From Working Out