Challenging barre workouts for the mama to be. Creator of BarreAmped, Suzanne Bowen, has designed this workout series for the pre and postnatal physique. Having done numerous courses on posture and rehab for moms of all ages, Suzanne created this workout using neutral spinal alignment, proper breath and classic BarreAmped exercises to help moms stay trim and fit throughout pregnancy and beyond.
2023 Convention Digital Binder
Prenatal Barre: Energized & Empowered
Workout From Home - Microsoft Apps
Become a Better Barre Instructor - Get Barre Certified by BarreAmped®
Pregnancy Workout Program - Apps on Google Play
Bump at the Barre® Prenatal Barre Workout - BBF Studio: Online
Bump at the Barre® Prenatal Barre Workout - BBF Studio: Online
Prenatal Pilates Barre Sculpt 35-min Pregnancy Workout (1st, 2nd
Prenatal barre
XB Sweat + Sculpt - Sample Workout + Review : The Fit Habit