Introducing the STS Strength Bar/Pull-Up Tower • Cathe Friedrich

Patent Pending Tonight we want to introduce you to the first piece of equipment we have designed since inventing the High Step several years ago. The Strength Bar/Pull-Up Tower (Patent Pending) that you see pictured above was designed by us to help solve two problems we encountered when we started designing the STS program over

Cathe Friedrich's STS - Bonus Extended Stretch

Cathe Friedrich's Tower Circuit Sweat Express Live Workout

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Calaméo - APRIL 01, 2023

Fit Tower – 2 Lazy 4 the Gym

Fit Tower – 2 Lazy 4 the Gym

Cathe Friedrich's FIT TOWER Boot Camp Workout

STS Series • Cathe Friedrich

Cathe Friedrich's FIT TOWER Boot Camp Workout