Sevjar Yoga Poster - Ashtanga Primary Series – Svejar Yoga Illustrations

The primary series of Ashtanga Yoga is a precise sequence of postures linked together with vinyasa sequences. The primary series is a foundational practice which provides the basis for the other five ashtanga vinyasa sequences. All my illustrations are handmade with love to bring joy and inspire your yoga practice.
The primary series of Ashtanga Yoga is a precise sequence of postures linked together with vinyasa sequences. This sequence of asanas was taught by Sri K. Pattabhi Jois in Mysore, India. The primary series is a foundational practice which provides the basis for the other five ashtanga vinyasa sequences. As well as the postures, it includes a specific breathing technique, drishti (gaze points) and coordinated movement with the breath. The Sanskrit name for the primary series is Yoga Chikitsa, which can be interpreted as yoga therapy. It was given this name because it is meant to cleanse and heal the body. All my illustrations are handmade with love to bring joy and inspire your yoga practice. Colors may vary slightly depending on your screen settings.

In this card set you will find 10 selected designs., All my illustrations are handmade with love to bring joy and inspire your yoga practice., Colors

Yoga Circles

Svenja Karstens auf LinkedIn: eBooks, Posters and Cards

The Syllabus Level 3 poster is taken from the Ramamani Iyengar Memorial Yoga Institute's Certification and assessment guidelines manual.RIMYI is the

Iyengar Yoga Syllabus Level 3

Ashtanga Yoga Second Series

Ashtanga Poster

Ashtanga Primary Series Practice Chart, Yoga Poses Poster, 24x36 inch, Sequence of Asanas, Essential Yoga Chart, Cool Eclectic Colorful Wall Decor

In this card set you will find 10 selected designs., All my illustrations are handmade with love to bring joy and inspire your yoga practice., Colors

Yoga Circles

Ashtanga Poster

Yoga Art – Svejar Yoga Illustrations

Ashtanga Poster

Ashtanga Primary Series Practice Chart, Yoga Poses Poster, 24x36 inch, Sequence of Asanas, Essential Yoga Chart, Cool Eclectic Colorful Wall Decor

Ashtanga Poster

Ashtanga Primary Series Practice Chart, Yoga Poses Poster, 24x36 inch, Sequence of Asanas, Essential Yoga Chart, Cool Eclectic Colorful Wall Decor

Ashtanga Poster