This workout was from halloween lol I'm just a little late. #workoutw
Tone Your Arms Workout - With Weights (QUICK + INTENSE)
The Best Bodyweight Arms and Shoulders Workout for Women - Julia Hale Fitness
Dumbbells Only! Shoulder & Bicep Burner 🔥 Let's change up the tempo a
🥵🥵🥵 #workoutwithme #fullbodyhiit #upperbodystrength
The Best Exercises for Toned Triceps - Build Muscle Fast - Julia Hale Fitness
💪BEST Shoulder Workout for Women 10-min. Tank Top Arms Workout w/ Dumbbells!💪
Shoulder Ride Big
The Best Exercises for Toned Triceps - Build Muscle Fast - Julia Hale Fitness
The Best Bodyweight Arms and Shoulders Workout for Women - Julia Hale Fitness
The Best Compound Exercises for Strength AND Fat Loss - Julia Hale Fitness
Women's AT-HOME Shoulder Sculpting Workout (COMPLETE Follow-Along)