Anatomy Basics: Your Gluteus Maximus

Are your glutes on?  My clients hear that constantly. When I say "glutes," I'm talking about the gluteus maximus (glute is so much less of a mouthful!), also shortened to glute max. The gluteus maximus is the largest of your three gluteal muscles, and indeed the largest muscle in your body. When functioning optimally, it is…

All About Your Booty! An Overview To Your Glute Anatomy –, 43% OFF

All About Your Booty! An Overview To Your Glute Anatomy –, 43% OFF

All About Your Booty! An Overview To Your Glute Anatomy –, 43% OFF

All About Your Booty! An Overview To Your Glute Anatomy –, 43% OFF

Anatomy Basics: Your Gluteus Maximus

All About Your Booty! An Overview To Your Glute Anatomy –, 43% OFF

Anatomy Basics: Your Gluteus Maximus

All About Your Booty! An Overview To Your Glute Anatomy –, 43% OFF