Gentle and sociable aerobic exercise for those 55yrs+. A great way to stay fit and meet up with friends or make new ones.
Age Well with WIHA: July/August 2023
The Livewell campaign
Exercise trains your fat to help you age well
AgeWell at the JCC - Jewish Community Center Pittsburgh
Technology Geriatric Health Systems Research Group
Home - Over Fifty Fitness
Strength, balance classes help seniors age well at N. Naples complex
Allied Health and Therapy Programs
6 Yoga Poses for Aging Well