Exercise is important, but not all exercises work for everyone. Seeking a guide to chair exercises? You can find that here. Contact 5 Bridges for more info!
28 Days of Chair Yoga For Seniors Build Strength, Boost
The Standing 7-Minute Workout - The New York Times
Best chair exercises for seniors: Safe and easy workouts
Chair Yoga: Simple Exercises for Weight Loss: An Illustrated Guide for Seniors and Beginners Kindle edition
Chair Yoga for Seniors Over 60: Fully Illustrated and Video Guide
Healthy Seniors Chair Exercises for Seniors - Two Palestine
Rodney Yee: Yoga For Energy And Stress Relief - Restorative Poses, Yoga
Chair Exercises For Seniors: Visual Guide And Routine
How to Exercise with Limited Mobility
Challenging Chair Yoga Exercises - Man Flow Yoga