7 Mantras I Learned From Yoga With Adriene

I thought yoga was boring. Who would want to stretch for that long? Who would want to sit in poses? You’re not doing anything. Why wouldn’t you play tennis or volleyball? Those sports are more…

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Yoga With Adriene - We are on day two of practicing the NOURISH series together on FWFG! Today's affirmation: I have everything I need. I choose to love my body and trust

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7 myths about yoga 1