Top 5 Tips For Yoga Beginners — Jessica Richburg

When I ventured on the path of yoga nearly five years ago, I had no idea where this practice would take me. Back then I was simply looking for a way to stay physically active and to calm an anxious mind. When I first started practicing yoga I could just barely touch my toes. When I tell people thi

Jessica Richburg LMT, RYT 200 Yoga Alliance Registered and Vinyasa Inspired Yoga Teacher, she is based in Portland, Oregon and offers private and group yoga classes, as well as Therapeutic Massage.

Jessica Richburg on Instagram: “I remember walking out of my first yin yoga class feeling completely blissed out, thinking that it was so different from what I …

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