5 IT Band Stretches Every Runner Needs

Runners, add these IT band stretches to your recovery arsenal, asap. They help loosen up tight muscles, while strengthening others so you can run faster, stronger, better.

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Best 5 IT Band Stretches for Runners (From a Run Coach)

Best 5 IT Band Stretches for Runners (From a Run Coach)

5 IT Band Stretches Every Runner Needs

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tax2=running – Page 6 – Life by Daily Burn