Tried and true diastasis recti exercises. It is a myth that a diastasis recti cannot close and it is also a myth that it needs to close all the way. Now test this effective step-by-step exercise program that helps close a Diastasis Recti gap.
Core strength: 6 Best Diastasis Recti Exercises to Strengthen Your Core
5 Effective Diastasis Recti Exercises – Restore Your Core Members
Sara Haley's 5 Best Moves to Heal Post-Natal Abdominal Split
The 4 best exercises for repairing diastasis recti postpartum
All About Diastasis Recti & How to Get Back In Shape Postpartum – DMoose
5 Effective Diastasis Recti Exercises – Restore Your Core Members
Diastasis Recti Before & After (without surgery!)
Diastasis Recti Exercises That Help & What to Avoid
5 Best Diastasis Recti Exercises
5 Effective Diastasis Recti Exercises
The Best Exercises For Diastasis Recti
HEAL THE GAP: DIASTASIS RECTI WORKOUT - Diary of a Fit Mommy
8 Exercise ideas diastasis recti, diastasis, exercise
Diastasis Recti Exercises - Free Diastasis Recti Program Guide
7 Diastasis Recti Exercises to Heal Your Ab Separation