One of the most frequently asked questions I get from dancers as well as one of the most requested technique tips I get during private coaching sessions and intensives is “how do I improve my extensions' ' and it’s a completely fair question! As dancers, we all strive to achieve that perfect length and height, particul
Six Ways To Improve Your Extensions
The Secret to HIGHER EXTENSIONS
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Improve your Extensions 😍😱😱
How to get better front extensions for dancers, front splits, leg lifts + leg holds for dance
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The key is to turn your knee out (as much as you can for your facility
TV Guide [October 26, 1951] Media History Digital Library
Let's get our hips and middle splits open to start the day! Try our 'Attitude Middle Splits' on our platform & SWIPE⏭ to see the benefits…
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Claudia Dean Exercises Technique Tips (@cdexercises) • Instagram photos and videos
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