20-Minute Toned Back Workout

Training your back is extremely important for your posture and also to prevent and reduce back pain. This 20-Minute Toned Back Workout is the perfect back circuit because it includes exercises, not just the lats, traps and deltoids, but also for your lower back and other important back muscles as well.

20-Minute Toned Back Workout

20-Minute Toned Back Workout

20-Minute Butt-Kicking Workout

20-Minute Toned Back Workout

20-Minute Toned Back Workout

20 MIN TONED UPPER BODY Workout - with Weights - Feel the Burn

20-Minute Tight Core Workout

30-Minute Upper Body Dumbbell Complex

20 MIN TONED UPPER BODY Workout - with Weights - Feel the Burn

30-Minute Upper Body Dumbbell Complex

30-Minute Upper Body Dumbbell Complex

20-Minute Toned Back Workout

20-Minute Butt-Kicking Workout

20-Minute Toned Back Workout