2 strict chest to bar+2 l-sit pull ups (should have kept my legs a bit straighter) 😅 : r/Calisthenic

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😵 the “death swing” 😵 “but it's not a no-rep… my toes are touching t

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Strict Chest to Bar Pull Up • Range Of Motion

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The Complete List of Calisthenics Exercises [Beginner to Advanced] - The White Coat Trainer

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The Complete Guide To Chest To Bar Pull-ups: Strict & Kipping

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How to L-Sit Pull Up Full Guide + Progressions

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