14 Exercises for a Killer Back and Shoulder Workout

Try this muscle-blasting back and shoulder workout, designed by an Olympian weightlifter.

14 Exercises for a Killer Back and Shoulder Workout

14 Exercises for a Killer Back and Shoulder Workout

14 Exercises for a Killer Back and Shoulder Workout

14 Exercises for a Killer Back and Shoulder Workout

14 Exercises for a Killer Back and Shoulder Workout

14 Exercises for a Killer Back and Shoulder Workout

14 Exercises for a Killer Back and Shoulder Workout