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12 Yoga Poses to Stretch Your IT Band - Yoga Rove

Description

These 12 yoga poses are perfect for releasing tension and tightness in the IT band and hip flexors, and are suitable for all levels.

12 Yoga Poses to Stretch Your IT Band - Yoga Rove

12 Yoga Poses to Stretch Your IT Band - Yoga Rove

12 Yoga Poses to Stretch Your IT Band - Yoga Rove

12 Yoga Poses to Stretch Your IT Band - Yoga Rove

12 Yoga Poses to Stretch Your IT Band - Yoga Rove

12 Yoga Poses to Stretch Your IT Band - Yoga Rove

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