I've been doing Caroline Girvan's Epic Heat 10 week program and just finished today. I got back into working out 6 months ago to ge

Full Body FUSE Workout EPIC Heat – Day 4 – 2 Lazy 4 the Gym

UNFORGIVING Full Body Workout with Dumbbells

Which is better: EPIC I vs. EPIC Heat? Caroline Girvan's Workouts

Day 16 of EPIC 40 Min Dumbbell Back and Bicep Workout at Home

I finished Caroline Girvan's EPIC program for 10 weeks and THIS HAPPENED.

Epic heat BEFORE and AFTER Caroline Girvan Epic Heat Review

FRAMEWORK 30 Min Back and Bicep Workout

EPIC HEAT Complete! My Full Review

30 Min MIGHTY Full Body Workout - Dumbbells